update 7/6/2014
I did Sugar Run-Wilburn Valley for 1st time, I will retry solo at some point (1% incline, so goal within 5 min of KOM)
rides I need to attend to (lost places since my last effort, or goals)
- http://www.strava.com/segments/1452683 New Castle under 1 hr would mean top 30 (125 riders) A1 d=16.1 (to PF ~ ??) 658 to river
- http://www.strava.com/segments/1452613 (Newport to New Castle) (176 riders) goal 1:25 means top 66 (or 1:30 top 100) A1 RT allow 3 hrs d=28.4
- Huckleberry (from 4th to 9th from 5 newer times), goal up 1 A1
- Donny's TT Loop - DONE lay initial, goal 8th or better
- CCCSD North from 10 to 23rd w/ 13 newer times)
- CCCSD South from 7 to 23rd w/ 16 newer times)
- Clover Hollow segment goal break 10:30 (means from 100 to 87th out of 192 ie top 45%), now @ ?? (climb)
- watch Pembroke-Eggleston-Sinking Creek (only a 2min margin)
- State Route 730 Climb segment now 16 of 20, goal 08:30 would move me to 11th (09:05 right now) (climb) A2 (start closer)
- Up From the River segment now at 09:16, if can reach 08:57 would move up 3 places to 26 of 38 (climb) A2(skip Rocky Hollow ! ie park at Palisades
- Rocky Hollow Rd segment goal move up 1 place (tough, must take off 61 sec !)(climb)
- lay initial Blacksburg-SandyRidge (see lower), goal (all climbing), goal 44min (2xKOM)means 145 out of 161
- solo Rocky Gap to Narrows, improve drastically
- Stan's Vs Tubes (Lucas Rd) goal 2:36 to 2:21 ie cut 15 sec (loose)
- post initial time down Spruce Run Rd (234 riders); http://www.strava.com/segments/2876183 (goal top 50%) DONE. Next goal<19min (up 10 places); also, shoot for avg 25mph on my created descent (drop 18 sec) portion http://www.strava.com/activities/84151038#1750905578
Potential Rides icw GW visit:
- Pembroke-Eggleston-Sinking Creek loop
- Goodwin's Ferry-Blacksburg/Porters
- Spruce Run to River-McCoy-Prices Fork
- Pembroke-White Rocks+
- Pembroke-Rt 100+
- Newport TTT
- Blacksburg-SandyRidge
- Mountain Lake ??
- Narrows to Rocky Gap (backup)
- Pandapas hike
http://app.strava.com/segments/643602/embed Norris Run (click on map seen at first link). Dry Branch south of Eggleston. Less than 30min RT. 2.4% grade 5 star. 46 riders
http://app.strava.com/segments/2036373/embed Narrows 6 mi x2. less than 60 min RT 1 person
http://app.strava.com/segments/1237724/embed Dry Branch Rd Climb less than 20 min (2 miles) 7.3% 2 people
http://app.strava.com/segments/609839/embed 5% grade Rocky Hollow Rd ~ 20 min RT (3.5 mi) 5 star 9 riders
http://app.strava.com/segments/1295847/embed 20 mi downhill TT Rocky Gap to Narrows less 60 min 97 riders. I am 96 of 97 (need solo), my ride is here: http://app.strava.com/activities/51179854
http://app.strava.com/segments/611057/embed 10 mi TT Blacksburg <30min 7 riders
http://app.strava.com/segments/608965/embed 20 mi RT Blacksburg Rd to SandyRidge (time is for 1-way) 161 riders
http://app.strava.com/segments/2036373/embed Narrows 11 miles 0.7% grade 1 person